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  • 1st Step Behavioral Health is a Florida drug and alcohol treatment center dedicated to helping people on an individual basis, discover for themselves the steps they will need to take to achieve a lasting change. 1st Step Behavioral Health is located in Pompano Beach, Florida

    About 1st Step Behavioral Health : 

    At 1st Step, the primary focus of our drug and alcohol rehab is meeting each individual in the present moment to guide them along their journey of recovery. Making the decision to find help with an alcohol or drug rehab isn’t the kind of decision anyone necessarily makes enthusiastically. Some people can experience relief or a sense of freedom in realizing they need help with substance abuse, but many will have complex ideas and feelings about confronting their problems. 1st Step Behavioral Health is dedicated to helping people on an individual basis, discover for themselves the steps they will need to take to achieve a lasting change. If you or your loved one is suffering from addiction, or any co-occurring mental health conditions, we invite you to call today.

    How to Use Carrots in Homemade Beauty Treatments : 

    Consuming carrots provides beauty benefits such as glowing skin from within, but carrots can also be used topically in homemade beauty treatments. Carrots act as a natural acne treatment, provide moisture to dry skin in a homemade moisturizer and add naturally add softness and shine to hair.

      1. Boil a carrot in a saucepan with some water until soft. Mash the carrot up and mix in a teaspoon of honey.
      1. Spread the mashed carrot and honey mixture over your face and leave it on for 15 minutes.
      1. Rinse the carrot mixture from your face with warm water. This facial treatment is great if you have oily skin and will leave your face soft and smooth.
      1. Make a nightly moisturizer for dry skin. Peel a carrot, cut it up and put it in a glass jar.
      1. Pour coconut oil over the carrots.
      1. Put the lid on the jar and place it on a sunny window ledge.
      1. Allow the carrot and coconut oil mixture to sit on the window ledge for a month then strain the carrots out, reserving the oil.
      1. Spread the carrot-coconut oil over your skin nightly after cleansing your face. This moisturizer is excellent for those with dry skin.
      1. Boil a carrot until soft and blend them until smooth.
      1. Combine the blended carrot, a raw egg and ¼ cup plain yogurt.
      1. Apply the carrot, egg and yogurt to your dry hair and leave it on for an hour.
    1. Rinse the mixture from your hair with warm water. This mixture will make your hair soft and shiny.
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